How To Insert Period Cup . How To Insert A Menstrual Cups Preparation is key when you insert a menstrual cup for the first time Hold the cup firmly with the hand you are the most comfortable with
How to use a menstrual cup for beginners — Project Vanity from www.projectvanity.com
Wash with warm water and a cup safe cleanser (if desired) and re-insert The blog below will walk you through how to insert a menstrual cup and some tips and tricks for use.
How to use a menstrual cup for beginners — Project Vanity Some people find inserting a cup to be very easy, while others need more practice Wash with warm water and a cup safe cleanser (if desired) and re-insert Punch-Down Fold Menstrual Cup: Use Your index finger to press down on the rim and collapse the menstrual cup
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How to Use a Menstrual Cup — Period Nirvana . Tips for Menstrual Cup Success (or, ahem… Period Nirvana) 1 Punch-Down Fold Menstrual Cup: Use Your index finger to press down on the rim and collapse the menstrual cup
How to use a menstrual cup? . Hold the cup firmly with the hand you are the most comfortable with Release the muscles when the cup is in the highest position.